When you rest, you catch your breath and it holds you up, like water wings...
— Anne Lamott

It does good also to take walks out of doors, that our spirits may be raised and refreshed by the open air and fresh breeze.
― Seneca

Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from cares which will not withdraw from us.
― Maya Angelou